Darden has a degree in psychology from Meredith College. Other Benefits Of Vinegar In addition to fighting fungus, vinegar has an assortment of other benefits; such as, mollifying pain from earaches, sunburn, jellyfish stings and in the relief of muscular cramping. References Chemical formula for vinegar Apple cider vinegar benefits.
Alternative to Isopropyl Alcohol. How to Use Eucalyptus for Skin Infection. We demand a lot from our feet. They carry our bodies around all day, often from within uncomfortable shoes.
We use it to cook and clean — and to treat our tired, aching, stinky feet. According to one study , the antifungal activity of vinegar is more powerful than that of other food preservatives, all while being safe enough to eat. Vinegar has been found to slow the growth of some types of foot fungus. NOTE: You should avoid the treatments listed below if you have diabetes.
People with diabetes should have their healthcare team treat any foot issues they have. The toes appear red and the skin may peel. For mild forms of this condition, a vinegar soak might work well. The antifungal properties also make vinegar soaks a good idea for people who have toenail fungus. Soak your feet for 10 to 15 minutes daily in a vinegar bath until the infection subsides. You can increase the length of time in the soak gradually. It may take two to three weeks or longer to see improvement in symptoms.
It might be a good idea to soak your socks in vinegar as well. If you note increased dryness and cracking, you may need to decrease your soaking to a couple times per week instead of daily.
Vinegar can also disinfect the feet. As vinegar has antimicrobial properties, it could protect against viruses. It is possible that a vinegar soak could help treat or prevent the growth of warts on the feet. There is currently no evidence that vinegar can fight infections caused by viruses, such as HPV.
However, research has found that the acetic acid in vinegar can be useful in preventing skin infections in people with burns. Vinegar is mostly safe when used in moderate quantities.
People should still use vinegar with caution, however. It is possible for vinegar to irritate already inflamed skin. Vinegar is also not appropriate for treating wounds on the foot.
People who have diabetes should avoid using vinegar for foot problems. Currently, there is little substantial evidence to support using vinegar in this way, but a vinegar foot soak is unlikely to cause any harm in most cases and could provide some benefits for foot-related problems.
Foot odor, or bromdosis, can cause discomfort and embarrassment, but there are a variety of simple and effective ways to resolve this issue. Skin between the toes can peel for a range of reasons. It can be caused by a fungus, bacteria, or an allergy. Conditions include athlete's foot…. If you have particularly sensitive skin, you may find that vinegar causes some skin irritation.
If this is the case, you can try decreasing the time you spend soaking your feet to minutes or diluting the mixture with more water. You could also try reducing the amount of foot soaks you try to a few times a week instead. You can also try and bathe your feet twice a day. If your condition is severe, it is unlikely that a vinegar foot soak on its own will rid you of toenail fungus.
In these situations, it is best to seek advice and a prescription treatment from your doctor. Alongside nail fungus vinegar soaks, there are a number of different household products you can try with varying results to tackle fungal infections. Mouthwashes like Listerine have antibacterial and antifungal properties, so have been reported to be used to treat toenail fungus.
Some home remedy recipes suggest mixing mouthwash with vinegar in a solution or adding 2 parts water for a more diluted solution. As with vinegar, using a mouthwash has no further scientific evidence to back or explain how it works against fungal infections. Tea tree oil has antifungal and antiseptic properties too, so may help to treat fungal infections. This is not the most effective of methods, however, especially if your fungal infection is well established — most people report that tea tree oil rarely works.
Allow to soak into skin and nail for approximately 10 minutes and then wash off. Repeat as necessary. Epsom salt is something else you can use for an antifungal foot soak. Giving your feet an Epsom salt bath can draw out your toenail infection. It can also soften the skin on your feet, helping to boost the effects of taking medication for your infection. You can give yourself an Epsom salt foot soak for fungus on your toenails by following the steps below:.
Some people may find it more beneficial to have two shorter soaks minutes instead of having a longer one.
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