You are here Blog. Does Kinesiology Tape Really Work? A systematic review of the effectiveness of kinesio taping for musculoskeletal injury. Phys Sportsmed. A systematic review of the effectiveness of Kinesio Taping--fact or fashion? Eur J Phys Rehabil Med. Epub Apr 5. Editor's Top Picks. Health Information Sponsored. You can also increase your wear-time by sticking the ends to your skin instead of another piece of tape. Find bulk rolls and pre-cut strips of kinesiology tape online.
Although the effectiveness of kinesiology taping is not well researched, it may provide support, increase circulation, reduce pain, and improve the way your joints and muscles work. How to relax tensed muscle injuries. Muscle testing is an alternative medicine practice that claims to effectively diagnose structural, muscular, chemical, and psychological conditions….
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Learn 9 essential stretches to help your game and prevent…. Health Conditions Discover Plan Connect. What Is Kinesiology Tape? Benefits Uses Does it work?
How does kinesiology tape work? What is kinesiology tape used for? Does it really work? When not to tape. How to apply kinesiology tape. How to safely remove kinesio tape. How to buy more affordable tape. The long and short of it. Read this next. Medically reviewed by University of Illinois. Muscle Testing. Is It Legit? Medically reviewed by William Morrison, MD.
Any soft-tissue injury or pain can benefit from kinesiology taping — everyone from a young athlete with overused or injured muscles to an elderly person with a degenerative joint disease. The goals of kinesiology taping are to improve circulation, support muscles, foster healing, and help prevent injury or further injury. Kinesiology taping been reported to have positive physiological effects on the lymphatic and circulatory system, muscles, ligaments, tendons, and joints.
Our specialized staff can help explain how to best utilize this method to alleviate your pain and other orthopedic issues. The staff at Orthopaedic Associates utilizes both cutting-edge therapies and traditional treatments to address a variety of orthopedic conditions.
For more information or to schedule a consultation, call or fill out our easy-to-use online appointment request form. We look forward to helping you feel better and have a more pain-free lifestyle. Log in to access your medical records and test results, request appointments, or send a private message to your doctor.
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